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Stress and Burnout: Protecting Yourself Against a Nervous Breakdown

By Dueep Jyot Singh
eBook
$2.99
By Dueep Jyot Singh
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Introduction
Chronic Fatigue Syndrome
What Is a Burnout?
Symptoms of Burnout
Reasons for Burnout
Wonder Woman (or Man)!
Tackling Negative Feelings
Tips to Manage Potential Burnout
Simplify
Emotional Demands
Slowing Things down
Conclusion
Author Bio
Publisher

Introduction

Stress is definitely not accommodated to be modern phenomenon. Man has been suffering from tension and stress, often down the millenniums and ancient medical treatises have spoken about different ways of curing mental strain, stress and t...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help