Stress and Tension Control

"Tension" is an internationally recognized word. Its omnI­ presence in our public media—in our newspapers, on TV, in magazines, and on radio—as well as in our everyday conversations indicate that we are well aware of the problems of over-tenseness. Pulp news­ papers and magazines increase their sales with promises of quick relief for tension problems. Business executives complain at the end of the day of being "uptight", and often accept a hotel chain's invitation to "unwind" at their bar. ...