Stress: Rising Above Its Grasps with God

Stress: Rising Above Its Grasps with God, is an instrument that empowers its readers to combat the effects of stress. The book uses clinical modalities with spiritual principles to help mitigate the pernicious effects of stress. It emphasizes the need for holistic health by using spelled out techniques within its pages. Some mitigating tools that are highlighted within the pages to help reduce the effects of stress are: meditation, exercises, aroma therapy, acupuncture, deep breathing exerc...