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Stress Management: Alleviate To Mitigate

By Kurt Long
eBook
$4.99
By Kurt Long
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How many of you worry about little things that affect the way you go about your day? That when you're out with your friends having a good time or just carrying out your daily activities, when out of nowhere a sudden burst of sadness enters your heart and mind and immediately you start to think about the worries and troubles you are facing. It is like you're fighting to stay positive and just enjoy your day but your mind just won't let you. It becomes a tug of war or a battle to see who wins...

Categories

PsychologyPsychological DisordersAnxiety, Stress & Trauma-Related Disorders