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Stress Survival
By Silvia Bas
eBook
$3.99
By Silvia Bas
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Do you ever feel down, stressed, or anxious? Millions of Americans
struggle with stress, anxiety, or mood problems. They can wear and
tear on your body leaving you feeling tired, drained, and empty
inside.
Over time, stress and anxiety can build causing you to be less
productive, anxious, tense, and even unhappy. A poor mood can make
you irritable, impatient, and hurt your relationships. You may find it
tough to focus, stay motivated, or accomplish tasks.
Your mood and mental well-being affects eve...
struggle with stress, anxiety, or mood problems. They can wear and
tear on your body leaving you feeling tired, drained, and empty
inside.
Over time, stress and anxiety can build causing you to be less
productive, anxious, tense, and even unhappy. A poor mood can make
you irritable, impatient, and hurt your relationships. You may find it
tough to focus, stay motivated, or accomplish tasks.
Your mood and mental well-being affects eve...