There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Strong at Home: Workout Plans for Women Over 40

By Tom Cooke
eBook
$2.99
By Tom Cooke
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Strong at Home: Workout Plans for Women Over 40
The Ultimate Guide to Home Fitness for Women Over 40: 40+ Workouts to Build Strength, Increase Energy, and Feel Confident in Your Skin

Are you a woman over 40 looking to feel stronger, healthier, and more confident—without stepping foot in a gym? Strong at Home is your go-to guide for creating a fitness routine that fits your life, your goals, and your body. Packed with over 40 easy-to-follow workouts, this book shows you how to build strength, ...

Categories

Medicine & NursingMedicineClinical MedicineFamily & General PracticeGeneral & Miscellaneous - Medicine