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Stronger: The honest guide to healing and rebuilding after pregnancy and birth

By Megan Vickers
eBook
$16.00
By Megan Vickers
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'Full of stuff I wish I'd known. Should be on every mother's bedside table.'- Emma Redding, Buggyfit Founder

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength.

Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, access...

Categories

Parenting & FamilyFamily - Assorted TopicsMotherhood