Suck It Up Or Go Home

From the Muay Thai ring to the traditional Japanese dojo his journey of self-discovery is packed full of humour, inspiration and lessons to live a better and more fulfilling life.

Approaching his mid-thirties, he stepped away from the corporate rat race. Having sold his house, car and other worldly possessions he travelled to Tokyo, Japan where he enrolled on one of the toughest martial arts courses in the world.

For 11 months he trained with the Tokyo Riot Police on the bruising and often br...