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Suffering Is Optional: Three Keys to Freedom and Joy
By Cheri Huber
eBook
$12.00
By Cheri Huber
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Discover freedom from suffering through Zen principles.
Suffering Is Optional offers three keys to unlock a life of joy and peace: pay attention, believe nothing, and don't take anything personally. Drawing from Zen practice, this guide helps you to be quiet and pay attention to the process of suffering, seeing each moment as an opportunity to step beyond illusion into freedom. Learn to examine your beliefs, abandon them, and return your attention to the present, living in the awareness that...