Sugar Addiction

One of the largest threats to most people's health is having a poor diet. This coupled with a sedentary lifestyle is a recipe for developing one or more of the chronic illnesses that plague modern man. Almost all processed foods have enormous amounts of added sugar to make them more palatable. The average person in the Western World now consumes over 40 teaspoons of sugar a day from processed foods, that is about 20% of their caloric intake an incredible 130 pounds of sugar a year. In a can...