Sugar Addicts' Diet

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings.

Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives – ...