Summary, Analysis, and Review of Jennifer Ashton's The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter?One Month at a Time

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.In The Self-Care Solution, physician and ABC News medical correspondent Dr. Jennifer Ashton offers readers a peek into her world as she shares the 12 wellness challenges that helped her transform her health and wellbeing. She shows us that it is possible to live the lives we desire by simply taking small steps and recasting our challenges as opportunities for change.What Does this Start Publishing Note...