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Summary of Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter
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Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
Get ready to be blown away by foods that you thought were docile but are actually harming you.
The truth must be heard. Carbs are actually harming you. And don't throw bad carbs under the bus and leave them with all the blame, healthy ones (whole grains, for example) also do the same damage. They are able t...
(Disclaimer: This is NOT the original book.)
Get ready to be blown away by foods that you thought were docile but are actually harming you.
The truth must be heard. Carbs are actually harming you. And don't throw bad carbs under the bus and leave them with all the blame, healthy ones (whole grains, for example) also do the same damage. They are able t...