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Survival Of The Fittest: The Anatomy of Peak Physical Performance
By Mike Stroud
eBook
$19.16
By Mike Stroud
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Discover the secrets of how to perform at your best in 2019
In this fascinating book based soundly in medical science, Mike Stroud - of BBC Television's The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable humans to perform at their peak. Dr Stroud - polar explorer, practising hospital physician, and a former adviser to the Ministry of Defence - analyses individual feats of survival and athletic prowess that illustrate the way the body functions...
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