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Sweat: A History of Exercise
By Bill Hayes
Paperback
$18.99
By Bill Hayes
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A New Yorker Best Book of the year
An Esquire Best Nonfiction Book of 2022
From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise, now in paperback.
Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin classes to hot yoga to prove it. Exercise-a form of physical activity distinct from sports, play, or athleti...