Sweat: A History of Exercise

Sweat: A History of Exercise

by Bill Hayes
Sweat: A History of Exercise

Sweat: A History of Exercise

by Bill Hayes

Paperback

$18.99
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Overview

A New Yorker Best Book of the year
An Esquire Best Nonfiction Book of 2022

From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise, now in paperback.

Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin classes to hot yoga to prove it. Exercise-a form of physical activity distinct from sports, play, or athletics-was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement.

Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek “art of exercising” through his 1569 book De arte gymnastica. Though largely forgotten over the past five centuries, Mercuriale and his illustrated treatise were pioneering, and are brought back to life in the pages of Sweat. Hayes ties his own personal experience-and ours-to the cultural and scientific history of exercise, from ancient times to the present day, giving us a new way to understand its place in our lives in the 21st century.



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Product Details

ISBN-13: 9781620402306
Publisher: Bloomsbury USA
Publication date: 01/17/2023
Pages: 272
Sales rank: 1,134,413
Product dimensions: 5.50(w) x 8.10(h) x 0.90(d)

About the Author

Bill Hayes is the author of How We Live Now, Insomniac City, and The Anatomist, among other books. Hayes is a recipient of a Guggenheim Fellowship in nonfiction and is a frequent contributor to the New York Times. A collection of his street photography, How New York Breaks Your Heart, was published recently by Bloomsbury. Hayes has completed the screenplay for a film adaptation of Insomniac City, currently in the works from Brouhaha Entertainment, and he is also a co-editor of Oliver Sacks's posthumous books. He lives in New York. Visit his website at billhayes.com

Table of Contents

Plunge 1

Finding Mercuriale 12

Gym Rats 23

No Athlete 33

A Boxer's Diary 45

Library Rats 59

A Duel 67

On the Nature of Running 79

Mercuriale in Kansas 89

The Art of Swimming 98

Inside the Archive 111

A Refutation of Those Who Think Everyone Should Exercise 122

The Rest Principle 130

Esercizio a Roma 140

A Physical Education 148

A Practice 163

The Proof 175

The Seventies 182

The Men in the Mirrors 194

A Break 202

On the Road to Olympia 209

Acknowledgments 223

Bibliography 225

Index 239

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