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Sweetgrass and Soul Work: A Companion Journal for Reflection and Renewal

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$21.99
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A Companion Journal for Reflection and Renewal

This is a self guided journal created to walk alongside Sweetgrass and Soul Food: A Memoir in Poems It invites you to slow down, breathe deeper, and come back to yourself.

Moving through four stages — Remember, Reclaim, Restore, and Rise — this journal offers space to reflect, space to grow, and space to just be. You will find thoughtful prompts, breathwork, grounding practices, and moments of stillness that honor your own pace and your own proce...