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Tactical Barbell: Physical Preparation for Law Enforcement

By K. Black
eBook
$9.99
By K. Black
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So, you want to get into law enforcement. What’s the best way to train for the academy? How about the entry level fitness test? Do you lift weights? Do calisthenics? Long distance runs or sprints? Maybe you can’t perform a single pull-up and just getting off the couch seems like a daunting task. Or maybe you’re already in great shape and want to funnel your ability towards police specific fitness. Welcome to Tactical Barbell's Physical Preparation for Law Enforcement, the most effective pol...

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Diet, Health & FitnessExercise & FitnessExercise - General