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Tai Chi Chuan Form to Fuction

By Nigel Sutton
eBook
$9.99
By Nigel Sutton
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Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.

It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.

Some of the tai chi techniques explained include begin...

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Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralMartial Arts & Self-Defense - General & MiscellaneousTai chi