- Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns.
- Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries.
- Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management.
- Also helps kids advocate for their needs in school and build successful relaxation procedures.
- Includes workbook-style pages for readers to complete.
By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. Readers will find themselves in this book, as it normalizes and validates the often hidden and undisclosed thoughts, urges, and images, and accompanying rituals and compulsions that so many children and teens with OCD struggle with.
Ages 10-16
- Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns.
- Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries.
- Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management.
- Also helps kids advocate for their needs in school and build successful relaxation procedures.
- Includes workbook-style pages for readers to complete.
By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. Readers will find themselves in this book, as it normalizes and validates the often hidden and undisclosed thoughts, urges, and images, and accompanying rituals and compulsions that so many children and teens with OCD struggle with.
Ages 10-16
Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD
222
Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD
222Paperback(2nd ed.)
Product Details
| ISBN-13: | 9781646321193 |
|---|---|
| Publisher: | Taylor & Francis |
| Publication date: | 05/01/2021 |
| Edition description: | 2nd ed. |
| Pages: | 222 |
| Product dimensions: | 7.00(w) x 9.90(h) x 0.60(d) |
| Age Range: | 10 - 16 Years |