Take Control of Your Life: Overcoming Life'S Obstacles, Difficult Emotions, and Problem Behavior

Nobody gets through life without feeling stress. The question is, What do you do when you feel it? How do you deal with anger, anxiety, depression, and a host of other negative emotions?

Do your emotions lead to bad behavior? Is bad behavior leading to some negative consequences in your life?

Take Control draws on twenty-three years of experience working with adolescents and adults whose lives had become involved in criminal behavior and drug addiction, and who had developed mental health i...