Take Your Time: The Wisdom of Slowing Down

Take Your Time: The Wisdom of Slowing Down

by Eknath Easwaran

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Product Details

ISBN-13: 9781586380953
Publisher: Nilgiri Press
Publication date: 10/09/2012
Pages: 216
Sales rank: 388,366
Product dimensions: 4.50(w) x 7.50(h) x (d)

About the Author

Eknath Easwaran (1910 – 1999) is respected around the world as an authentic guide to timeless wisdom, and as the author of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats.

Easwaran’s books on spiritual living have been published in 26 languages. His translations of the Indian spiritual classics are bestsellers in English, and more than 1.5 million of his books are in print.

A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.

Table of Contents

Foreword: The Gift of Time Christine Easwaran 9

1 Take Your Time 19

2 Slowing Down 37

3 One Thing at a Time 57

4 Finding Balance 83

5 Living in Freedom 103

6 Time for Relationships 127

7 A Higher Image 153

8 The Still Center 171

Passage Meditation: An Eight-Point Program 191

Index 201

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