Talk Power: The Mind-Body Way to Speak Without Fear
A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful public speaker into a much admired presenter.

Do you break into a cold sweat when you have to give a speech? Would you rather jump off a ledge than speak in public? Have you attended Public Speaking Classes hoping to find a teacher who could teach you to get of rid of your debilitating public speaking anxiety and nervousness, only to find false promises, disappointments, and frustration?
 
Natalie H. Rogers’ latest book Talk Power: The Mind-Body Way To Speak Without Fear offers a different approach. Instead of the traditional public speaking classes based upon lectures, theory, tips, hints, video therapy, and suggestions about body language, etc., Ms. Rogers’ original breakthrough training program focuses upon you, your mind and body and the chaos that is actually happening inside of you when you face an audience.
 
By practicing her simple and practical Talk Power step-by-step mind-body exercises, drills, and routines you will develop the performance skills necessary to speak comfortably and confidently in front of an audience of any size. Just as with regular practice one is able to grow a muscle on an arm, with the Talk Power training program you will develop the skills you need for the mastery of every aspect of public speaking. This system of exercises, integrating neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills, actually affects and remodels your brain by developing new neural pathways for performance skills that eliminates anxiety and other negative reactions to Public Speaking.
 
Over the past thirty-five years, Ms. Rogers’ Panic Clinic For Public Speaking Workshops, with 13,000 successful and satisfied participants, have proven that this unique program works. No matter how severe your condition may be, practicing at home with the easy step-by-step exercises, routines, and drills will help people who previously could never speak in public develop the performance skills necessary for ending fear of public speaking. Talk Power will:
  • Eliminate stage fright and fear of speaking in public
  • Provide exercises and drills to end self-consciousness
  • Establish permanent public speaking skills
  • Help you  think on your feet in front of an audience 
  • Perfect proper breathing techniques to reduce anxiety
  • Provide effective templates for speaking at meetings

For thirty-five years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.
1136315605
Talk Power: The Mind-Body Way to Speak Without Fear
A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful public speaker into a much admired presenter.

Do you break into a cold sweat when you have to give a speech? Would you rather jump off a ledge than speak in public? Have you attended Public Speaking Classes hoping to find a teacher who could teach you to get of rid of your debilitating public speaking anxiety and nervousness, only to find false promises, disappointments, and frustration?
 
Natalie H. Rogers’ latest book Talk Power: The Mind-Body Way To Speak Without Fear offers a different approach. Instead of the traditional public speaking classes based upon lectures, theory, tips, hints, video therapy, and suggestions about body language, etc., Ms. Rogers’ original breakthrough training program focuses upon you, your mind and body and the chaos that is actually happening inside of you when you face an audience.
 
By practicing her simple and practical Talk Power step-by-step mind-body exercises, drills, and routines you will develop the performance skills necessary to speak comfortably and confidently in front of an audience of any size. Just as with regular practice one is able to grow a muscle on an arm, with the Talk Power training program you will develop the skills you need for the mastery of every aspect of public speaking. This system of exercises, integrating neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills, actually affects and remodels your brain by developing new neural pathways for performance skills that eliminates anxiety and other negative reactions to Public Speaking.
 
Over the past thirty-five years, Ms. Rogers’ Panic Clinic For Public Speaking Workshops, with 13,000 successful and satisfied participants, have proven that this unique program works. No matter how severe your condition may be, practicing at home with the easy step-by-step exercises, routines, and drills will help people who previously could never speak in public develop the performance skills necessary for ending fear of public speaking. Talk Power will:
  • Eliminate stage fright and fear of speaking in public
  • Provide exercises and drills to end self-consciousness
  • Establish permanent public speaking skills
  • Help you  think on your feet in front of an audience 
  • Perfect proper breathing techniques to reduce anxiety
  • Provide effective templates for speaking at meetings

For thirty-five years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.
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Talk Power: The Mind-Body Way to Speak Without Fear

Talk Power: The Mind-Body Way to Speak Without Fear

by Natalie H. Rogers MSW, CSW
Talk Power: The Mind-Body Way to Speak Without Fear

Talk Power: The Mind-Body Way to Speak Without Fear

by Natalie H. Rogers MSW, CSW

Hardcover

$26.99 
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Overview

A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful public speaker into a much admired presenter.

Do you break into a cold sweat when you have to give a speech? Would you rather jump off a ledge than speak in public? Have you attended Public Speaking Classes hoping to find a teacher who could teach you to get of rid of your debilitating public speaking anxiety and nervousness, only to find false promises, disappointments, and frustration?
 
Natalie H. Rogers’ latest book Talk Power: The Mind-Body Way To Speak Without Fear offers a different approach. Instead of the traditional public speaking classes based upon lectures, theory, tips, hints, video therapy, and suggestions about body language, etc., Ms. Rogers’ original breakthrough training program focuses upon you, your mind and body and the chaos that is actually happening inside of you when you face an audience.
 
By practicing her simple and practical Talk Power step-by-step mind-body exercises, drills, and routines you will develop the performance skills necessary to speak comfortably and confidently in front of an audience of any size. Just as with regular practice one is able to grow a muscle on an arm, with the Talk Power training program you will develop the skills you need for the mastery of every aspect of public speaking. This system of exercises, integrating neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills, actually affects and remodels your brain by developing new neural pathways for performance skills that eliminates anxiety and other negative reactions to Public Speaking.
 
Over the past thirty-five years, Ms. Rogers’ Panic Clinic For Public Speaking Workshops, with 13,000 successful and satisfied participants, have proven that this unique program works. No matter how severe your condition may be, practicing at home with the easy step-by-step exercises, routines, and drills will help people who previously could never speak in public develop the performance skills necessary for ending fear of public speaking. Talk Power will:
  • Eliminate stage fright and fear of speaking in public
  • Provide exercises and drills to end self-consciousness
  • Establish permanent public speaking skills
  • Help you  think on your feet in front of an audience 
  • Perfect proper breathing techniques to reduce anxiety
  • Provide effective templates for speaking at meetings

For thirty-five years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.

Product Details

ISBN-13: 9781510760097
Publisher: Skyhorse
Publication date: 08/31/2021
Pages: 432
Product dimensions: 6.30(w) x 9.00(h) x 1.60(d)

About the Author

Natalie H. Rogers, MSW, CSW, the founder and president of TalkPower Seminars, is a behavioral psychotherapist and a fellow in the Department of Psychiatry, Cornell Medical College. Her skill and knowledge of the principles of behavior modification, mind-body principles, and acting technique are key factors in the scientific validation of her unique public speaking system.

Table of Contents

Part I The Prelude

Introduction 3

Chapter 1 Born to Speak: They Are the Silent Many 15

Chapter 2 Presentation, Not Conversation: The Big Chill 29

Chapter 3 Demystifying the "Problem": I've Tried Everything 41

Chapter 4 Breath Is Life: Why Deep Breathing Doesn't Work 49

Chapter 5 Panic Clinic for Public Speaking: How-to for the Hopeless 61

Part II The Program

Chapter 6 The Road to Transformation 77

Chapter 7 The TalkPower Action Formula: Making Order Out of Chaos 93

Chapter 8 Introductions and Jokes: "A Funny Thing Happened on the Way" 115

Chapter 9 The Topic and Message Sentence: Speak Now or Forever Regret It 129

Chapter 10 The Background: The End of Huff and Puff 149

Chapter 11 The Menu, Point Section, and Climax: Can We Talk? 163

Chapter 12 The Q&A: The Audience Has a Turn 197

Chapter 13 The Conclusion: Having the Last Word 215

Part III The Polish

Chapter 14 Show and Tell: Visual Aids 235

Chapter 15 Self-Esteem: I Have the Right to Speak 247

Chapter 16 Planning Makes Perfect: 'Twas the Night Before Showtime 265

Chapter 17 From Butterflies to Basket Cases: Survival Kit for Public Speakers 277

Chapter 18 In Your Own Words: Toasts for Every Occasion 303

Chapter 19 Other Performance Situations: Speech! Speech!

Chapter 20 In Conclusion …: True Confessions 361

Chapter 21 How to Write a Monologue 367

Appendix: Basic Performance Rehearsal Routine: Belly Breathing and Transitional Mantra 393

Finally 395

Index 397

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