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Talking to Children About Mental Health: The challenges facing Gen Z and Gen Alpha and how you can help

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A practical guide to help adults understand the unique mental health challenges facing our children, teenagers and students today.


From the rise of AI personal technology to the ability to connect to your loved ones wherever you are, you’d think that we’re advancing as a society. But for our young people’s mental health such progress has come at a cost.

The book examines the key mental health problems impacting young people today (such as depression, loneliness and anxiety) and explains how t...