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Tantra Meditation For Individuals: A Step-By-Step Manual Guide Of 21 Psychic Chakra Tantra Breathing Meditation Techniques To Unfold Spiritual Well-Being By Integrating Body, Mind, Heart And Soul

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“Tantra Meditation for Individuals” is a valuable book by Shiva Girish that introduces you to the way of Tantra. Tantra is a way of life. It is a path of personal growth that embraces all aspects of life. The practice of Tantra can give you freedom on the level of the body, mind, heart and the soul.

This book provides you with a background about the subtle body, the nadis and detailed information on the seven energy centers (chakras). It contains proper guidelines what to do and what not to ...