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Ten Days to Daily Yoga
By Mia Randall
eBook
$0.99
By Mia Randall
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Are you ready to take charge of your yoga practice again?
Do you love yoga, but find it hard to practice as much as you would like?
This book provides ten days of support and encouragement to help you develop a realistic, regular yoga schedule that you can adhere to.
All you'll need is your own routine of yoga asanas (postures) to do each day (or access to classes) and a determination to practice regularly!
Includes:
• Tips on how to get yourself to practice
• Ways to avoid roadblocks you may enc...
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