Tennis: Be Mentally Strong and Conquer Your Fears
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Tennis: Be mentally strong and conquer your fears
Playing whilst mentally calm increases your chances of winning.
Do you feel anxious on the court and unable to play your best?
Do you need to find a way to give yourself a mental edge over your opponents?
This book aims to coach tennis players, no matter their level, on how to conquer their fears on the tennis court.
Good routines, psychological readiness, the zone, and intrinsic motivation are just some of the things this book hopes to coach you...
Playing whilst mentally calm increases your chances of winning.
Do you feel anxious on the court and unable to play your best?
Do you need to find a way to give yourself a mental edge over your opponents?
This book aims to coach tennis players, no matter their level, on how to conquer their fears on the tennis court.
Good routines, psychological readiness, the zone, and intrinsic motivation are just some of the things this book hopes to coach you...























