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Terapia Cognitivo-Conductual

By David Sandua
eBook
$3.99
By David Sandua
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En un mundo donde las olas del pensamiento negativo amenazan con arrastrarnos, existe un faro de esperanza: la Terapia Cognitivo-Conductual (TCC). Este enfoque revolucionario, ilustrado magistralmente en este libro, nos enseña a surfear las turbulentas aguas de nuestras mentes. Con historias reales y estrategias prácticas, el libro nos guía a través de un viaje de auto-descubrimiento y transformación. Nos desafía a cuestionar nuestras creencias limitantes, reestructurar nuestros patrones de...

Categories

PsychologyPsychology - Theory, History & ResearchCognitive PsychologyCognitive psychology