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The 10-Step Stress Solution: Live More, Relax More, Reenergize

By Neil Shah
eBook
$14.99
By Neil Shah
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As seen on TV's Dr. Oz Show! A simple, straightforward guide to managing the daily stress in your life.

Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the modern world. With so many demands on your time, you can feel overstretched and overburdened. However, there are easy ways to gain control and banish your worries for good.

This accessible book from Neil Shah of the Stress Management Society offers a simple 10-step pl...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help