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The 17 Day Diet: Phase II Activate!
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Dr. Mike Moreno’s 17-Day Diet is heralded for using “body confusion” as a means to lose weight and as an aid to establish healthy eating habits. The recipes in this book are for Phase II: Activate, the cycle in which caloric and carbohydrate intake fluctuates in order to keep weight loss active. Meals range from low carb and low calorie to higher carbs and higher calories.
The recipes you’ll find here offer a wide range of choices that follow Dr. Moreno’s advice. They are sugar and “bad” fat...
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