The 17-Day Green Tea Diet: 4 Cups of Tea, 4 Delicious Superfoods, 4 Steps to a Slimmer, Healthier You!

The 17-Day Green Tea Diet: 4 Cups of Tea, 4 Delicious Superfoods, 4 Steps to a Slimmer, Healthier You!

by Editors of Eat This, Not That

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Product Details

ISBN-13: 9781940358062
Publisher: Random House Publishing Group
Publication date: 01/12/2016
Pages: 192
Sales rank: 420,822
Product dimensions: 5.40(w) x 8.10(h) x 0.50(d)

About the Author

The editors of Eat This, Not That!

Table of Contents

Foreword: Creator and Founder, Eat This, Not That! David Zinczenko 6

Introduction Discover a Health and Weight-Loss Miracle: Introducing the easiest, least expensive, most effective plan on the planet 8

1 What is the 17-Day Green Tea Diet?: Discover how four cups of tea plus the Five Green Super-foods can change your life in just 17 days! 17

2 Why Green Tea? and Why Now? The shocking new science of stripping off the pounds 35

3 Get Ready, Get Set…: Prepare yourself for rapid weight loss and long-term success 41

4 How to do the 17-Day Green Tea Diet: The simple rules of tea and how to make them work with the Five Green Superfoods 49

5 Your Personal Success Guidelines: A mental and emotional preparedness guide for maximum weight-loss success 69

6 Enhanced Dieting Methods for Serious Weight Loss: 25 sneaky ways to make the 17-Day Green Tea Diet even more effective 77

7 Frequently Asked Questions: All your weight-loss worries, solved! 91

8 The 17-Day Green Tea Diet Recipes: Unleash the power of the Five Green Superfoods 101

9 The 17-Day Green Tea Diet Workout: A simple slim-down fitness plan that takes your weight loss to the next level 155

10 The Complete Green Tea Dictionary 171

11 The Tea Cleanse Guide to Herbal Healing: There's a drug-free remedy for what ails you, from arthritis to headaches to the common cold 174

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