The 2-Day Diet: Part-Time Diet--Full-Time Results!

The 2-Day Diet: Part-Time Diet--Full-Time Results!

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The 2-Day Diet: Part-Time Diet--Full-Time Results! by Sari Harrar, The Editors of Prevention

Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!

Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.

   • It's flexible! Can't diet today? No problem. Do it tomorrow.
   • It's easy! A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days.
   • It's permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever.
   • It's super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds.
   • It's healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level-lowering the risk for cancer, diabetes, heart disease, and more.

Product Details

ISBN-13: 9781609614867
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 05/28/2013
Sold by: Random House
Format: NOOK Book
Pages: 368
Sales rank: 354,390
File size: 3 MB

About the Author

Sari Harrar specializes in health, medicine, and science writing, and has been published in magazines such as O, The Oprah Magazine, Reader’s Digest, and Women’s Health. A former health news editor for Prevention, Harrar resides in Quakertown, PA.

Prevention is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.

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The 2-Day Diet: Part-Time Diet-Full-Time Results! 4 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
I have not been able to get past the 5 day kick start to start the 2 day diet. Maybe it's because I took an instant dislike to the book - too many uninspiring testimonials to scroll through and I got tired of scrolling back and forth to go from the diet plan to the recipes and back. I will never buy this type of book in the Nook format. It's much easier to have a book where you can quickly flip through pages to go find the page you want instead of scrolling page by page.
Anonymous More than 1 year ago