The 4 Day Week Handbook

'The best guide to increasing your, and most other adults', leisure time by 50%. With no serious downside.' Professor Danny Dorling, University of Oxford

Reclaim your time without sacrificing your ambition.

The workweek was designed for a different era — one with slower communication, fewer meetings, and far less digital noise. Today, many of us work longer hours yet feel less finished: inbox overload, constant pings, endless status calls, and the creeping sense that life is happening after w...