The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health

The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health

by Kate Harrison

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$14.95
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Product Details

ISBN-13: 9781612432694
Publisher: Ulysses Press
Publication date: 09/03/2013
Pages: 240
Sales rank: 1,254,584
Product dimensions: 5.00(w) x 7.90(h) x 0.60(d)

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The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
"The 5:2 Diet Book" by Kate Harrison is more informative than I could have imagined. Not only has Harrison tried the diet, lifestyle really, herself (so she knows what she's talking about), she's interviewed lots of other dieters and included their stories too, which is encouraging. She also backs up her claims with scientific explanations and provides meal plans and food tips to help you stay successful on the plan. I've read the book cover to cover and can't wait to try it!