The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting

Feast while you fast and lose way quickly and easily with this collection of recipes to complement a periodic fasting nutrition plan.

Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:

• Huevos Rancher...