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The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility

By Dennis Tirch PhD, Benjamin Schoendorff MA, MSc, Laura R. Silberstein PsyD, Paul Gilbert PhD (Foreword by), Steven C. Hayes PhD (Foreword by)
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$51.95
By Dennis Tirch PhD, Benjamin Schoendorff MA, MSc, Laura R. Silberstein PsyD, Paul Gilbert PhD (Foreword by), Steven C. Hayes PhD (Foreword by)
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Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion focused exercises can also greatly increase clients’ psychological flexibility?

More and more, therapists are finding that the...

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