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The Actor's Secret: Techniques for Transforming Habitual Patterns and Improving Performance

By Betsy Polatin
Paperback
$22.95
By Betsy Polatin
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Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorporate the fundamentals of the Alexander Technique, Somatic Experiencing®, and Breathing Coordination in order to reduce performance anxiety and stress; improve stage presence, breathing, and vocal production; and restore well-being and healthy functioning. These three kinesthetic disciplines are designed to lead to profound change and healing through body-mind reeducation.

Part I...

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Music, Film & Performing ArtsPerforming ArtsActing & Auditioning