The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries

If your child struggles with anxiety, rest assured that you aren’t alone. Children face a number of anxiety-inducing challenges—from school to extracurricular activities to making friends. The good news is that kids can learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Using kid-friendly skills based in cogn...