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The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax

By Nick Trenton
eBook
$3.99
By Nick Trenton
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Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it.
Anxiety is a funny thing. We can’t always define it, but we know it when we have or don’t have it. Well, forget defining it – just use scientific and psychological tips to GET RID OF IT!


Learn to wake up excited and energized each day, not dreading your life.
The Anxiety Cure is a simple guide to making your every waking moment a...

Categories

PsychologyPsychology - Theory, History & ResearchApplied Psychology