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The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

By Jennifer Shannon, Doug Shannon (Illustrator)
Paperback
$18.95
By Jennifer Shannon, Doug Shannon (Illustrator)
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Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.

If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious te...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensSelf-Esteem & Emotions - TeensPsychology - General & Miscellaneous - TeensTeen Survival - TeensAnxiety in adolescence->Teen nonfictionTeenagers->Psychology->Teen nonfiction