The Art of Balance: Meditations for Power, Passion and Peace

This recording provides meditations based on the emotional spectrum of colours. Individual colours have a different effect on your emotional state. For example, notice how you feel when you imagine a cool green, a bright red, or a dusky mauve. Your senses are directly connected to your emotions. By selecting the appropriate colour for the emotion you want to address at any particular time, you will be able to specifically transform a negative state into a positive one. Self-doubt can be tra...