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The Art of Zen Meditation

By Howard Fast
eBook
$2.99
By Howard Fast
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Bestselling author Howard Fast's straightforward introduction to Zen meditation


Howard Fast began to formally practice Zen meditation after turning away from communism in 1956. The Art of Zen Meditation, originally published by the antiwar political collective Peace Press in 1977, is the fruit of Fast's study: a brief and instructive history of Zen Buddhism and its tenets, written with a simplicity that is emblematic of the philosophy itself. Fast's study of Zen also inspired his popula...

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New Age & Alternative BeliefsHealingMeditation