The Athlete's Journal: A 30-Day Guide to Organization, Motivation, and Success
By Keri Casas
Paperback
$26.00
By Keri Casas
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Being a student-athlete is tough. You're busy, stressed, and can't seem to find enough time to get EVERYTHING done.
This 30-day guided journal covers all areas of being a student-athlete including physical training, time organization, mental training, goal-oriented tasks, motivation, and more!
By the end of 30 days, you will have developed a routine, gained lifelong skills, and created confidence in your ability to be a successful, thriving student-athlete!
This 30-day guided journal covers all areas of being a student-athlete including physical training, time organization, mental training, goal-oriented tasks, motivation, and more!
By the end of 30 days, you will have developed a routine, gained lifelong skills, and created confidence in your ability to be a successful, thriving student-athlete!






















