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The Austin Gym Way
By Dennis Weis
eBook
$4.99
By Dennis Weis
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The following Signature Training program was the culmination of Bryan Wadie's 15 year involvement in the sport of powerlifting (1976-1991 as an entering and winning, Junior National Powerifting Champion, and International Powerlifting Official ).
During his career he used himself as an experiment and tried almost anything in terms of training methodologies to see what worked and what didn't work.
The backbone of the program is based on sound physiological and psychological principles, that he...
During his career he used himself as an experiment and tried almost anything in terms of training methodologies to see what worked and what didn't work.
The backbone of the program is based on sound physiological and psychological principles, that he...
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