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The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself

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Notes From Your Bookseller
Notes From Your Bookseller

Get the tools to help you cultivate harmony with the people you care about by fostering healthy connection without giving too much or sacrificing who you are.

“In The Balancing Act, Nedra Glover Tawwab offers the wisdom so many of us crave: how to stay connected to others without losing ourselves.”

-Dr. Becky Kennedy, bestselling author of Good Inside

From the bestselling author of Set Boundaries, Find Peace, a relatable guide to understanding codependency, enmeshment, and whatit means to get our needs met for real


Every relationship is a balancing act. If we give too much, we lose ourselves. If we hold back too much, we become isolated and unabl...