The Battle With Mental Health: It Does Get Better

What is getting therapy to you? Would you ever consider getting therapy or consulting with a therapist, if you know you need it and it would result in hurting your loved ones if you deny doing so? Or will you let your ego swallow you and your beloveds; thinking that therapy is for the crazy people, and you, obviously are far away from it?
This book openly talks about mental health and how it can go downhill for certain people. Every one of two is a constant survivor of anxiety, panic attacks...