The Bed's Edge Exercise Handbook: A Daily Program of Simple Therapeutic Exercises for the Obese and/or Disabled

With over 40 million Americans now reported to be disabled, there are thousands whose physical limitations have forced them to live a mostly sedentary lifestyle.
In July of 2004, I was diagnosed with multiple inoperable and incurable conditions that left me permanently disabled. After several years of decreased physical activity and failed diets, I found myself not only disabled but also morbidly obese.
It was then I realized that if I was ever going to maintain control over my weight and e...