The Best Chest Exercises You've Never Heard Of: Build Your Best Chest Now

In order to build a toned, powerful chest you need to do more than just bench presses, push-ups and other standard chest exercises. This book is packed with 53 new and unique chest exercises that will help you increase your strength and develop a more complete physique. Each exercise is explained with full descriptions, detailed instructions and pictures so you'll know exactly what you're doing every step of the way.

This results-oriented, step-by-step guide includes some of the most innova...