The Best Shoulder Exercises You've Never Heard Of: Maximize Your Shoulder Strength

The Best Shoulder Exercises You've Never Heard Of: Maximize Your Shoulder Strength

by Nick Nilsson

NOOK Book(eBook)

$0.99
Available on Compatible NOOK Devices and the free NOOK Apps.
LendMe® See Details
Want a NOOK ? Explore Now

Overview

The Best Shoulder Exercises You've Never Heard Of: Maximize Your Shoulder Strength by Nick Nilsson

If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. "The Best Shoulder Exercises You've Never Heard Of" is the essential workout guide for anyone looking to find new shoulder exercises, get stronger and train more efficiently.

You'll find some of the most unique shoulder exercises ever created. Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of your workout at all times.

Product Details

BN ID: 2940014425858
Publisher: Price World Publishing
Publication date: 05/15/2012
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 1,097,422
File size: 2 MB

About the Author

Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews