The Book of Fear: - A Guide to being Brave - OR - Why Fear is a Coward -

We live in a time of fear. Fear can be imposed on us from without or drive us from within, like a herd of wildebeest. The question that must be asked, to understand fear in all its facets, is: "What is fear?" How does fear arise and how can one learn to deal with fear? Is there a way to recognise fears and work with them independently? These were the questions I began to ask myself one day. I gathered experiences and insights that brought me very close to the essence of fear. This book is a...