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The Book of Feeling Blue: Understand & manage depression

By Gwendoline Smith
eBook
$11.00
By Gwendoline Smith
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Bestselling author of The Book of Overthinking Gwendoline Smith explains what's going on when you're feeling down and offers advice on how best to cope.

How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do you work out what's going on when you feel down? What kinds of treatment are available? How do you help a family member or friend who is depressed?


Psychologist Gwendoline Smith answers these questions and many more. She spec...

Categories

PsychologyPsychological DisordersMood & Affective Disorders